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Bliss Chiropractic and Acupuncture Blog

Holistic Approaches for Optimal Well-being at Bliss Chiropractic and Acupuncture

Nutrition

The Value of Health

June 01, 20242 min read

The value of health is something that can never be overstated, no matter how long you talk about it. It’s easy to place other aspects of life ahead of health on the priority list, but once your health falters none of those other things matter. If you aren’t healthy enough to work, look after children or spend time with friends, then your health becomes all that matters. Take these pieces of advice in order to truly understand the value of health.

MANY FACETS OF HEALTH AND WELLNESS IN ANDERSON OH

Health and wellness is made up of a lot more than just your physical condition. Your physical body is important and it is when this part starts breaking down that you might contact a chiropractor for treatment, but it’s just one piece of the puzzle.

Emotional wellness is another element that can directly contribute to your physical well-being. If you've been through emotional traumas and haven’t dealt with them along the way, they tend to manifest in other areas of life that affect your overall health. It’s always best to express your emotions freely and manage them so you’re not hurting anyone else in the process.

Maintaining strong social bonds with family and friends is another way to strengthen your health. Study after study shows the importance of having strong social connections when it comes to your health. The most important relationship you’ll have is with yourself, but a sense of community and sharing with others is also a critical element.

Enjoying what you do in life is another important aspect of your overall health and wellness. So many people feel like they are trapped in professions they don’t find rewarding or that actually drain them physically and mentally. It’s almost impossible to be happy and healthy when you dread going to work five days per week.

LIVING LIFE ON YOUR OWN TERMS

When all of these facets are in balance and your health is thriving, you get to live life on your own terms rather than relying on doctors and medicine to keep you going. Seeing a chiropractor can certainly reduce pain and increase your range of motion, but all of the different elements of wellness work together. Ignoring some of them isn’t going to make you feel better overall. At the end of the day health is all you really have and luckily, you’re in control.

Spine

If you have any further questions please feel free to contact our Anderson Township, OH team today at Bliss Chiropractic and Acupuncture.

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Dr. Erik Bliss D.C., CCSP, FASA

Dr. Erik Bliss is not just a chiropractor; he's a wellness enthusiast on a mission to empower individuals to live their healthiest lives. With over two decades of experience in chiropractic care, nutrition, and holistic therapies, he's dedicated to sharing his wealth of knowledge to inspire and inform others. As a Certified Chiropractic Sports Physician and a leading expert in gentle treatments, Dr. Bliss brings a unique perspective to health and wellness. His passion for research and commitment to community well-being have made him a sought-after speaker in schools, businesses, and community groups. When he's not helping his patients or conducting research, you'll find Dr. Bliss exploring the great outdoors with his family, indulging in his favorite sports, or actively participating in his local church. Through his blog contributions, he hopes to make the journey to optimal health a bit more accessible for everyone, one insightful article at a time. Join him on a wellness adventure filled with knowledge, inspiration, and a dose of bliss.

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7687 Beechmont Avenue

Cincinnati, OH 45255 in Anderson OH

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